Circuits

  • FREE 7 day trial
  • Online Via Zoom

Service Description

An off the pole full body workout, focusing on upper and lower body strength. There will be an abs and core section, followed by a cardio blaster at the end of class. This will improve your cardiovascular health, so that you develop your heart and lungs efficiency, and in the long term, feel fitter and stronger! Requires access to Zoom and Facebook


Upcoming Sessions


Contact Details

07759476023

pfaenquiries@gmail.com